Three stone down and finding more of me! ❤️ From making sandcastles with Little Miss to feeling more present in everyday life, I’m sharing my health journey, the little changes that mean the most and why this is about so much more than the number on the scales.
Tag: Self-Improvement
Well… it’s been a while!
It’s been a little while! After a few months away from blogging, I’m finally back. Here’s a little life lately update, where I’ve been, what’s been happening behind the scenes and why I’m ready to find my way back to blogging again.
Why I Took a Breather — And Why I’m Saying Yes Again
A quiet reset, a little reintroduction, and why I’m gently learning to say yes again as a working mum navigating anxiety and growth.
✈️ Our Daughter’s First Flight and the Magic of Disneyland Paris
Disneyland Paris gave us so many magical memories on our daughter’s first flight and holiday abroad. But while the parks sparkled, our experience at Davy Crockett Ranch was a little less magical — here’s our honest review.
The Hidden Power of Micro-Habits: Tiny Changes That Are Transforming My Health
How can the power of micro-habits help to transform your health? Small changes can lead to big things – read how I made changes to better my life.
Building a Better Me – One Habit at a Time
Discover how I’m using habit tracking to strengthen four key pillars of health: nutrition, exercise, sleep, and stress. Small steps, big changes—follow my journey.
